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BBQ Sauce

Course Side Dish
Cuisine Dairy free, Gluten free, Low FODMAP, Vegan
Prep Time 5 minutes
Total Time 5 minutes
Calories 24 kcal

Ingredients

  • 1/4 tsp wholegrain mustard
  • 1 tbsp maple syrup
  • 1 1/2 tbsp tomato puree
  • 1/4 tsp asafoetida powder
  • 1/2 tsp paprika
  • 1/3 tbsp rice (wine) vinegar can substitute for red wine vinegar

Instructions

  1. Mix all ingredients together in a small bowl.
  2. Spread over your favourite low FODMAP pizza base or plain meat as a marinade.
  3. Cook the pizza or meat as per instructions.