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Vegetable Spring Rolls

Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 280 kcal


  • 8 rice paper sheets
  • 1 carrot grated
  • 40g cucumber diced
  • 120g mixed peppers diced
  • 30g spinach thinly sliced


  1. Heat a bowl of water to near boiling. Either use a kettle and let it cool for a few minutes before pouring into a bowl or fill a bowl of water and zap it in the microwave for 30 seconds.

  2. Dip the rice paper in the bowl of water for a few seconds making sure all of the paper gets wet, it should start to soften a little but not too much.

  3. Fill the rice paper sheet, fold over the top and bottom and then roll into neat wraps.

  4. Serve with your favourite dipping sauces (my sweet chilli sauce is perfect)

  5. If you prefer them crispy you can naughtily deep fry them in some coconut or garlic oil in a saucepan for a few minutes until crisp and golden