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Beef & Mixed Vegetables

Course Dinner
Cuisine Dairy free, Gluten free, Low FODMAP
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Calories 86 kcal

Ingredients

  • 2 beef frying steaks cut into strips
  • 100 g mixed pepper
  • 120 g sugar snap peas/baby sweetcorn
  • 120 g broccoli florets
  • 1 tbsp gluten free soy sauce
  • 1 pinch sugar
  • 1 tsp Knorr Touch of Taste Beef stock*
  • 1/4 tsp ground ginger
  • 1 tbsp cold water
  • 1 tsp easy chilli

Instructions

  1. Prepare the vegetables.

  2. Heat a wok on med-high and stir fry the vegetables for 5 minutes.

  3. Add the peppers, beef strips, soy sauce, stock, ginger, chilli and water. Cook for a further 5 minutes or until the vegetables are soft and the beef is cooked to your liking.

Recipe Notes

* This recipe was produced using Knorr touch of taste stock which at the time was considered low FODMAP under NHS guidelines, please be aware that manufacturers change recipes so it is always best to check the ingredients before using. Accurate as of 8/2/16.