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Sesame Prawn Toast

Course Dinner
Cuisine Dairy free, Gluten free, Low FODMAP
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Calories 185 kcal


  • 200 g cooked prawns
  • 1/2 tsp ginger
  • 1/2 tsp Chinese 5 spice
  • 1/2 spring onion green part only
  • 1 egg
  • 4 tbsp sesame seeds
  • 4 slices gluten free bread
  • Oil option for frying sunflower oil frylight or vegetable oil


  1. Blend cooked prawns, ginger, Chinese 5 spice, spring onion (greens) and 1 egg to form a paste in a food processor
  2. Cut the crusts off the bread
  3. Spread the paste on one side of each piece of bread until all the mixture has gone. And press down. Sprinkle with Sesame seeds. Then cut into triangle quarters.
  4. Fry the bread on a medium heat paste side down first, in either the frylight until golden brown or 1-2 inches of vegetable oil. Roughly 2-3 minutes each side.
  5. Then leave the toast on kitchen paper to drain.
  6. Serve.